Studies show that regular physical activity can improve your mental wellbeing. If you want to stay active, the Maccas Movers running group is perfect for you!
This free, beginner-friendly Couch to 5K program, run in partnership with Buxton and Mind North Staffs, starts on Saturday, January 11, 2025, at Hanley Park.
Aimed specifically at those aged 13-16 – register now via reception@nsmind.org.uk or call 01782 262100 to join this supportive community and make a positive change!